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Welcome to Zynda Integrative Health and Wellness

Hi, I'm Aliesha Mann, the CEO and Founder of Zynda Integrative Health and Wellness, after my maiden name. I am a Board Certified Family Nurse Practitioner and Holistic Gut, Hormone & Fertility Health Specialist. 


I provide natural health solutions and high-level health consulting via 1:1 virtual visits to clients nationwide.


My mission is to Educate, Encourage, and Empower High-Performing Women and their Children to live healthy, vibrant, joy-filled lives in a more holistic way!

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I Help High-Performing Women & Children Get to the ROOT CAUSE of Digestive Symptoms, Low Energy and Brain Fog

Are you a high-performing woman in her mid-20s to 40s balancing career, family or social life, and struggling to have the energy to stay on top of her day to day?

Feeling this way, may make you feel like you have to choose between all of these things. Your lack of energy can be overwhelming at times, leading to poor mood, increased stress, digestive symptoms and brain fog. You find it hard to function.

Being of childbearing age, this may carry over into your fertility health, which may lead to struggles to either grow or start the family you've always dreamed of.


You deserve to have it ALL and energy while doing it.

Is your child struggling to wake up in the mornings? Is your child a picky eater? Does he/she struggle with sleep, school performance, or extra-curricular activities?

Does your child complain of tummy problems, struggle with constipation, frequently sick, have eczema, asthma, ADHD, struggle to gain or lose weight?


Your child deserves to thrive NOT just survive.

Now is the time to up-level your health or your child's health.

If you are tired of the quick fixes and bandaid approaches to symptoms and looking for long-term, sustainable results and true healing, then my program is for you!

Physical, Mental, Emotional, Social and Spiritual factors all contribute to health.

My Method is Whole Body Wellness
Through a Functional Integrative Medicine Approach

State of the Art Functional Medicine Testing


Why guess when you can test?

Conventional medicine testing can only tell you so much. Rather than solely treating symptoms and masking the problem, let's aim to understand the root cause of what is truly going on at a physiologic or cellular level. Functional medicine testing through the use of hair, saliva, blood, stool or urine can be useful in determining deficiencies and toxicities affecting various body systems. This can be completed in the comfort of your own home.

Blood Chemistry Analysis

I am trained to interpret bloodwork from a functional medicine lens based off optimal ranges and to recognize red flags and root cause patterns. The blood can tell you a lot about what is going on inside the body and analysis helps me to further guide you to rebalance it.

Bio-individualized Wellness Plan


Personalized Nutrition Plan

Supplement Recommendations

Lifestyle Modifications

Mindset Strategies

Pathway to Healthy

I follow a very specific order when it comes to my treatment approach referred to as my "Pathway to Healthy". Each checkpoint can be bio-individualized along the way, based off signs and symptoms, your detailed health history, a blood chemistry panel, and functional medicine testing.


*Foundations & Drainage


*Mold & Metals

*Lyme & Co-infections

*Virus & Retroviruses


Sustainable Lifestyle


Healthy is a Lifestyle!

The goal is sustainability. Together we will work to revitalize your health and give you the tools you need to maintain an energized, healthy lifestyle for years to come. My goal is to empower you to feel confident in the decisions you make regarding your health. 

“I believe that the greatest gift you can give your family and the world is a healthy you.”

Joyce Meyer

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